Breathe – the power of gentle yoga

Breathe – the power of gentle yoga

Gentle Sadhana for yoga teachers & experienced practitioners. Zoom.

Release, relax, rejoice

Monday – Thursday 07.00-08.30 Swedish time. (06.00 am-7.30 am UK)

 

Gentle, grounding yoga and healing breath to let go and release. We do asanas for deep connection to self and to us as energy beings inviting our body´s natural capacity to heal. Meditation to balance and heal the heart chakra.

Connect, relax and renew.

We will practice asanas and mantras from different yoga traditions. And we might dance!

Teacher: Camilla Lund Elander

Price: 175 sek per class. 550 sek all four days.

To book:

 

Pattern vector created by  – www.freepik.com

 

 


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